Living Beyond Psychotherapy was created from the understanding that healing is a quiet returning, a slow remembering of who you are beneath the layers of survival. This practice invites you beyond the confines of traditional therapy and into a space where modern evidence-based care is held alongside ancient, earth-rooted wisdom. Here, both science and spirit have room to breathe.

Guided by Ayurveda and grounded in trauma-informed principles, Living Beyond Psychotherapy honors the wisdom of the body, the stories we inherit, and the resilience carried across generations. The work is shaped with awareness of the harmful histories woven into the mental-health field, gently leaning toward practices that de-center colonial frameworks and make room for more spacious, culturally attuned ways of healing. This includes a deep commitment to supporting and uplifting People of the Global Majority, acknowledging the unique experiences, strengths, and systemic burdens held by many communities of color.

Healing here is not rushed. It unfolds like breath after a long pause, slowly, tenderly, in its own time. This is a place to soften, to listen inward, and to reconnect with the truth that has always lived within you.

In this space, you are not treated, you are witnessed, honored, and supported as you step toward a life that feels more grounded, more liberated, and more wholly your own.