Let’s Chat

I offer virtual sessions on Thursdays and Fridays from 9:00 AM to 2:00 PM PST. For clients located in the area, in-person appointments are available for breathwork sessions.

I do not monitor email, texts, calls, or my EMR system 24 hours a day. Please allow up to 48 hours for a response. Response times may be longer on weekends, holidays, and during time out of the office.

If a mental health crisis arises, please contact one of the following resources:

• 988 — Suicide & Crisis Lifeline (call, text, or chat)

• Your local emergency services (911)

• Your nearest emergency room

• Local crisis line for your county or state

• Text HOME to 741741 to reach a volunteer Crisis Counselor. OR Call the National Crisis line 988.

• To speak with trained counselors that understand the challenges that LGBTQ+ young people face reach out to the Trevor Project: 24/7: https://www.thetrevorproject.org/get-help/