Lunar Breath: Ground & Illuminate

A Full Moon Breathwork Journey for BIPOC & POGM (Online)

Join us online under the radiant energy of the Full Moon on Saturday, September 7th from 6:30 PM to 7:30 PM PT for a grounding and clarifying breathwork experience. This 60-minute virtual session is a dedicated space for BIPOC and People of the Global Majority (POGM) to release stress, reconnect with themselves, and find clarity through intentional breath and community support.

In this trauma-informed space, we’ll begin with a gentle community check-in to set intentions and create safety. You’ll then be guided through a Viloma-style breathwork practice, which uses pauses between breaths to support nervous system regulation and mental clarity. After the practice, we’ll rest in stillness to allow for integration, and close with an optional reflection circle.

Please be in a quiet, comfortable space where you won’t be disturbed. You may also want to have a water bottle nearby and a journal for any reflections that come through.

Cost: $25
Location: Online via Zoom (link will be emailed after registration)
Audience: Adults (18+) who identify as BIPOC or POGM
Pre-registration is required.

To register, please email shaylee.graham@gmail.com to reserve your spot and receive the Zoom link and electronic waiver.